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Surprise! Penguins Reveal Their Long-Kept Secret to Power Naps

Sleep is a form of rest that animals use to recover energy. For many species, adequate sleep is essential. When animals fail to obtain enough rest, they often show slower reactions and poorer judgment, which can negatively affect survival and performance.


Most people are familiar with the experience of nodding off when they are sleep-deprived. If someone tries to perform a task that requires strong concentration—such as driving—while lacking sleep, brief episodes of drowsiness can occur. Each episode may last only a few seconds, yet the consequences can be severe. However, if these short bouts of drowsiness could cumulatively provide the same restorative benefits as normal sleep, they might represent an advantageous strategy for animals that must remain constantly alert.


Chinstrap penguin(圖片來源:Gilad Rom,採用 CC BY 2.0 授權)
Chinstrap penguin(圖片來源:Gilad Rom,採用 CC BY 2.0 授權)

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